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Training

Weekly workout plans will be posted on this site and/or BAND App

 

8-2 FFX 4-6
8-3 FFX 4-6
8-4 FFX 4-6
8-5 FFX 4-6
8-6 BURKE LAKE 9AM
8-7 FFX 8 AM FESTIVAL - PACERS SHOES
   




Here is the XC Summer Plan! You have to start now!!!

Summer Training Plan


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