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2019 Concussion Ed for Athlete & Parent

New this year for concussion ed for Athlete’s and parent’s!

Open the power point above to complete your concussion ed for all sports! 
Read through the power point on the last page both athlete and parent need to sign and date, then return it to the activities office.

You no longer will be able to do it online through the county.



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Team News

 

Practice Times

Fairfax Swim & Dive will have practice at the following times:

Monday-Thursday 4:45-5:45* at Oak Marr Rec Center.

*Dive starts 15 minutes prior to swim, THERE IS NO DIVE ON WEDNESDAYS*

Buses will be available for a ride to and back from practice on Mondays and Tuesdays



Preseason Workouts will be in the small weight room MONDAY from 3:30 - 4:30 and WEDNESDAY 3:00 - 4:00.  These are optional but are focused on building strength before the season.
 

Forms Needed for Tryouts (listed on Team Links & Files page at fairfaxhighsports.org, Swim and Dive [girls or boys])

 

Tryouts

Swim Tryouts are Monday – Thursday at Oak Marr Rec Center from 4:45 – 5:45

Dive Tryouts are Monday, Tuesday, and Thursday at Oak Marr Rec Center from 4:45 – 6:00

Monday Nov. 5th – Girls 50 Free and 100 choice

Tuesday Nov. 6th – Boys 50 Free and 100 choice

Wednesday Nov. 7th – Girls & Boys 200 IM or 200 Free

Thursday Nov. 8th – Girls & Boys 100 Free and 2nd chances

Team will be announced on Friday Nov. 9th with a mandatory team meeting afterwards






Interest Meeting Thursday Oct. 4th at 3:30 in the Cafeteria

Hear about expectations for the team and information about tryouts

See you there!