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Thursday March 14th
Lacrosse games vs Wakefield Boys home/ Girls away 5:45/7:15
Baseball Varsity game vs South Lakes 6:30 home

 


Congratulations to Swimmers Julia Moser and Peter Makin for earning All-American consideration this season!


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Meet Results 10-25-18 B&G
Meet Results 10-16-18 B&G
Meet Results 10-13-18 B&G
Meet Results 10-10-18 B&G
Meet Results 10-6-18 B&G
Meet Results 10-03-18 B&G
Race Results 9-29-18 B&G
Meet Results 9-20-18 Boys
Meet Results 9-20-18 Girls
Meet Results 9-15-18 B&G
Meet Results 9-08-18 Boys
Meet Results 9-08-18 Girls
Time Trial Results 8-31-18 boys
Time Trial Results 8-31-18 girls

Team Overview & Summer Training
Fairfax County Park Use Guidelines
XC Booster Parent Volunteer Committee

Daily Mileage Schedule
Summer Training Log

Sports physical
Emergency Care Form
Off-Campus Running Form
Communicable Disease Form
Extracurricular Participation Policy 2018-19
Permission to ride in Student's Car (Optional)

Drivers License form for driving to local parks
Walk-in Medical Clinics offering Sports Physicals

Local Off-Road Trails
Local Running Routes
Summer Core & Strengthening Exercises

X-Country Lettering Guidelines
Top 10 All-Time FHS X-Country Performance List
Top 10 All-Time Freshmen XC performance list

Franconia Park Course Map