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November 11th is the first day of winter sports.
Check individual sports web page for more information.


2019 Concussion Ed for Athlete & Parent

New this year for concussion ed for Athlete’s and parent’s!

Open the power point above to complete your concussion ed for all sports! 
Read through the power point on the last page both athlete and parent need to sign and date, then return it to the activities office.

You no longer will be able to do it online through the county.


Latest Update: 12/15/19**


NATIONALS - Check out the results from the Nike Cross Nationals (NXN) and the Footlocker Nationals:

UNIFORMS - The season is now over, so please turn in your uniform immediately to Coach Whalley, even if you plan to run Winter Track.  

- Results from meets up through 10/24 have been posted under Documents.  
- Photos from the Catoctin and Octoberfest meets are now posted under the Photos section.
Heat Monitoring: our athletic trainers and FCPS central office monitor heat and humidity on a daily basis and advise coaches when we're not allowed to practice outside and when we can practice outside but should modify our workouts.  We have modified our workouts a few times this season at which times, we've run in shaded woods and provided extra breaks and access to plenty of water.  Athletes that complain of dizziness or fatigue are always permitted to stop practicing and go inside.