CoEd Varsity Cross Country
Pace Chart (5K & longer)
Running2Win.com (Mileage log)
X-Country & Track website listing VA meets and results.
Footlocker HS National XC Championships
Watch videos of last year's races !! Click on Watch the Replay.
Run Washington (List of local Races)
Calendar of local races (5K - marathon)
Fletchers Cove 5K - Every Saturday
Fletcher's Cove parkrun takes place every Saturday at 9:00am Chesapeake and Ohio (C&O) Canal Towpath, 4940 Canal Road, N.W., Washington, DC 20007 Cost?? - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode ( request a reminder ). If you forget it, you won't get a time .
Potomac River Running (Shoe Store & Races)
Group of Shoe Stores - closest is in Fairfax Corner 15% discount if you tell them you're on Fairfax HS team Ask to have your running stride analyzed on their treadmill / video camera. Good selection of training shoes & racing shoes / spikes For racing shoes, consider distance track spikes or cross country spikes, not sprinter spikes.
Pacers Running Store
Located on North Street and University Drive in the center of Fairfax. Selection of training shoes and racing shoes. 15% discount if you tell them you're on Fairfax HS team Ask to have your running stride analyzed on their treadmill / video camera. For racing shoes, consider distance track spikes or cross country spikes, not sprinter spikes.
Road Runner Sports.com (Shoes)
Good website for running shoes and apparel They also have a store in Falls Church