Varsity Indoor Track - Winter 2014-2015
The regional championship will take place on February 19, 2015 @3:30p. The following student-athletes have qualified and their events are indicated:
- Kelly Anderson (High Jump)
- Rachel Barborek (Pole Vault)
- ERYN Dawkins (300m, 4x200 Relay)
- Candace Grose (Pole Vault)
- Erin Hopkins (4x200m Relay)
- Brandon Lim (Long Jump, High Jump)
- Alex Maguire (1000m, 1600m, 3200m)
- Jalita Montgomery (4x200m Relay)
- Ben Ryan (55m Hurdles)
- Katherine Schenaker (300m, 4x200m)
- Jenna Thompson (300m, 4x200m)
The official entries have been added to the "Team Files" tab. The order of events will be posted soon.
The ENTRIES for Day 2 of the conference championships have been added under our FILES section. The bus will depart at 2:30 PM SHARP. Those wishing to come along and cheer for the "RUNNIN' REBELS" please be prepared to leave at the aforementioned time. The meet will begin at 4:00 with the field events.
The ORDER OF EVENTS, ENTRIES and MEET RULES for Thursday's meet have been added under our FILES section. The bus will depart at 2:30 PM SHARP. Those wishing to come along and cheer for the "RUNNIN' REBELS" please be prepared to leave at the aforementioned time. The meet will begin at 4:30 with the field events.
You will find the entries for tomorrow's invitational under team files. The following student-athletes will be participating:
- ERYN Dawkins
- Erin Hopkins
- Abby Boyles
- Jalita Montgomery
- Jenna Thompson
- Candace Grose
- Kelly Anderson
- Breanna Mays
- Katherine Schenaker
- Rheannon Freeman
- Sammi Soter
- Jessica Reid
- Decker Barborek
- Thomas McDermott
Details surrounding the meet:
The meet will be held at Georgetown Prep, 10900 Rockville Pike, North Bethesda, MD 20852
Admission to the meet for spectators is $5 for adults, $3 for students, and children under 12 are free. Please advise your athlete's parents. Seating is limited so spectators should arrive early.
Fairfax HS will only compete in the following events:
- Boys and Girls Pole Vault
- 4x200m Relay (Girls)
- 4x55m (Girls)
- ?4x400m Relay (Girls)
The JV season is now over, so all athletes that will not be competing in the Conference Championships should turn in their clean uniform on Tuesday, January 20 to Coach Whalley in room C-137. This includes those that plan to participate in Spring Outdoor Track.
Conference Entries for This Thursday, Jan 29:
1000m Entries: Maguire, Perez, Williams, Blechl, C. Chang, A. Chang
1600m Entries: Maguire, Albert, Watson, Brooks, Tran
Mon - On your own, 45 min pace run (include 4x100 buildups and increase tempo -30 sec per mile (2x1 min, 2x2 min, 2x1 min), stretch, abs, upper body exercises
Tue - 3:30 on the track, warmup, 400s at race pace, 200s at kick pace, stretch, abs, upper body exer.
Wed - 3:30 on the track, warmup, 200s at race pace, stretch, abs, upper body exer.
Distance Athletes Training for Spring Track - See Spring Track News
Results from our 12/6, 12/13, 12/19, 12/27 and 1/3 meets are posted under Team Files. Full meet performances are available at: http://va.milesplit.com/meets/results/2015/indoor
We have finalized our meets for the indoor season and the calendar for Christmas break has been attached under the team files section.
Please be on the track by 3:20 and ready to go for practice at 3:30. We will meet as a team for attendance and introductions before we begin. Please note the following needed for practice:
- Comfortable running shoes
- Bottled water with your name on it
- Long sleeve Shirt and Pants
- A Positive attitude
CHECK UNDER TEAM FILES FOR OUR EXCLUSIVE TEAM GEAR!!! SALE ENDS APR 30th!!!
WHO IS INVITED: ALL FAIRFAX STUDENTS!!
WHY?: 15% OFF FOR ALL STUDENTS!!
When: Wednesday, March 25
Where: Pacer’s Running Store, Old Town Fairfax
10427 North Street
What: Sports apparel, shoes, NEW BALANCE GIVEAWAYS and MUCH MORE!!
There are various lots in the area which contain FREE parking. You just have to know where to find it!
The best and easiest option is the parking garage located behind the Greene Turtle. (It is marked in the attached map.) This parking garage is accessible via two entrances: one on Route 123/Chain Bridge Road;the second on University Drive, approximately one block north of the store.
Pacers also has two spaces (marked "Reserved for Pacers Customers") in the parking lot directly behind the store at all times. As you enter the lot the two spaces are immediately on the right. The other spaces in this lot are open to the public after 6pm Monday through Friday, after 2pm on Saturday, and all day Sunday. They are otherwise reserved for the other tenants in our building. (There is one reserved handicap space in this lot.)
Please see the attached map [also located on the city's website: Downtown Parking Map Old Town Square Construction Closings.] Note that the attached map says the construction will be completed in December; the estimate completion is now April 18.